I used my standard spice rub of cumin, brown sugar, salt and pepper, little bit of cayenne pepper, some garlic powder, a dash of cinnamon, and some all spice and just put these on the grill. I sauteed some baby bok choy to go with the grilled pork chops and my wife made some plain rice.
Dinner turned out well in the end and we all enjoyed it and at just a little over 400 calories, we all kept our diets on track.
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