I do use a family recipes for the Hummus and Jerusalem Salad, and I have posted these recipes on myrecipes.com
I wouldn't call this a low calorie dinner, but its not too bad. Below is my calorie count for this dinner.
Food | Calories |
4 oz of grilled Chicken | 200 |
1/2 pita | 83 |
1/2 cup of cooked rice | 120 |
1/2 cup of Jerusalem Salad | 50 |
1.5 oz of Hummus | 120 |
Total | 573 |
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